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My son Steve was a little concerned that I had booked us on an Easy Jet flight from Luton to Porto. Easy Jet had completely turned around I assured him, great airline. I had met their CEO, Carolyn McCall ( … Continue reading
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Vipassana, to see things as they really are, refers to a particular buddhist meditation system, a practice dear to my heart that I have often discussed before. Short and long-term volunteers keep dedicated meditation centres alive around the world. And … Continue reading
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If… you find yourself in Portugal or northern Spain over the next two weeks, you might run into Barbara Pidgeon, or at least walk alongside her and her son, Steve. Fresh from a successful series of breathing workshops in the … Continue reading
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My nomadic adventures during March and April have taken me around Scotland, to Somerset and Durham, Jerez in Spain, Abu Dhabi and Dubai and several transits through London. Wandering with no particular place to be has, at times, allowed for a … Continue reading
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By the fifth, and final, day of my journey on the West Highland Way, mornings had become quite routine. Waking to the sound of birds, doing my breathing practices and few simple stretches, then shower and breakfast, ready to start … Continue reading
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